Water | 25.3g |
Energy | 324.0kcal |
Energy | 1356.0kJ |
Protein | 2.9g |
Total lipid (fat) | 9.1g |
Ash | 1.0g |
Carbohydrate, by difference | 61.6g |
Fiber, total dietary | 3.7g |
Sugars, total | 27.42g |
Calcium, Ca | 33.0mg |
Iron, Fe | 2.07mg |
Magnesium, Mg | 16.0mg |
Phosphorus, P | 52.0mg |
Potassium, K | 153.0mg |
Sodium, Na | 101.0mg |
Zinc, Zn | 0.27mg |
Copper, Cu | 0.05mg |
Manganese, Mn | 0.22mg |
Selenium, Se | 2.0??g |
Vitamin C, total ascorbic acid | 0.5mg |
Thiamin | 0.05mg |
Riboflavin | 0.099mg |
Niacin | 0.791mg |
Pantothenic acid | 0.226mg |
Vitamin B-6 | 0.046mg |
Folate, total | 20.0??g |
Folic acid | 17.0??g |
Folate, food | 3.0??g |
Folate, DFE | 32.0??g |
Choline, total | 8.9mg |
Vitamin B-12 | 0.01??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 7.0??g |
Retinol | 7.0??g |
Carotene, beta | 3.0??g |
Carotene, alpha | 1.0??g |
Cryptoxanthin, beta | 1.0??g |
Vitamin A, IU | 22.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 21.0??g |
Vitamin E (alpha-tocopherol) | 0.9mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 1.048g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.02g |
16:0 | 0.743g |
18:0 | 0.267g |
Fatty acids, total monounsaturated | 4.2g |
16:1 undifferentiated | 0.044g |
18:1 undifferentiated | 4.1g |
20:1 | 0.032g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 3.323g |
18:2 undifferentiated | 2.959g |
18:3 undifferentiated | 0.336g |
18:4 | 0.0g |
20:4 undifferentiated | 0.003g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.001g |
Cholesterol | 5.0mg |
Tryptophan | 0.042g |
Threonine | 0.102g |
Isoleucine | 0.121g |
Leucine | 0.206g |
Lysine | 0.121g |
Methionine | 0.059g |
Cystine | 0.062g |
Phenylalanine | 0.14g |
Tyrosine | 0.095g |
Valine | 0.144g |
Arginine | 0.262g |
Histidine | 0.071g |
Alanine | 0.125g |
Aspartic acid | 0.27g |
Glutamic acid | 0.639g |
Glycine | 0.124g |
Proline | 0.167g |
Serine | 0.159g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |